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The power that really matters is the one that we have within us. Not knowing ourselves, is to give our power away. Know yourself. Master yourself.
FREE YOURSELF
Unconditional love is the highest vibration. Love, is a key to unlock your gifts, talents and potential.
LOVE IS THE KEY
Unconditional love is the highest vibration. Love, is a key to unlock your gifts, talents and potential.
LOVE IS THE KEY
The more we align with who we truly are, the more life begins to align around us.
Be the change that you want to see around you.
TRANSFORM YOUR WORLD
From the darkest and most stagnant waters, lotus flowers bloom. Even in the moments you thought would break you, your soul finds a way to rise. Don’t wait to be ready, there’s never a perfect time. Wherever you are right now is the right place to start.
You are not behind. You’ve already begun.Your Time is now.
SPROUT
From the darkest and most stagnant waters, lotus flowers bloom. Even in the moments you thought would break you, your soul finds a way to rise. Don’t wait to be ready, there’s never a perfect time. Wherever you are right now is the right place to start.
You are not behind. You’ve already begun.Your Time is now.
SPROUT
Be Your Best Version.
BECOME YOUR BEST YOU
Be Your Best Version.
BECOME YOUR BEST YOU

ENVY
Envy is a complex and often uncomfortable emotion that arises when we perceive that someone else has something we desire but lack. This desire arises from a sense of lack or inadequacy in our own lives. This could be material possessions, achievements, qualities, relationships, or even specific experiences. At its core, envy involves a comparison between ourselves ands.
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ADDICTION
Understanding Addiction
Addiction is a condition characterized by compulsive drug seeking, despite harmful consequences, and long-lasting changes in the brain.It is considered a brain disorder because it involves functional changes to brain circuits involved in reward, stress, and self-control. Addictive behaviors are influenced by an interplay of biological, genetic, neurological, psychological, and environmental factors.

LOW & HIGH VIBRATION
David R. Hawkins, a renowned psychiatrist, physician, spiritual teacher, and author, developed a comprehensive model for understanding human consciousness and emotions known as the "Map of Consciousness." This map categorizes emotions and states of being on a logarithmic scale of 1 to 1000, with each level representing a specific vibrational frequency or energy. This scale is intended to represent the vibrational frequency or level of consciousness associated with each state.
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ARE YOU A PERMISSIVE PARENT?
Before starting:
- Is important to mention that here we are talking about healthy limits and boundaries that will benefit children in long term, always from a place of care, love and respect.
Limits and boundaries are NOT ABUSE OF AUTHORITY NOR COERCIVE CONTROL, or any other form of psychological or physical abuse...
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FEMININE-MASCULINE?
Whether we are born male or female, everyone and everything in nature is composed of feminine and masculine energy. When we talk about feminine and masculine energies, we refer to the base of receiver-giver, down to the most microscopic level of cells.
Feminine energy is that which receives, intuits, conceives, nourishes,
simply is.
On the other hand, masculine energy is equivalent to giving...READ MORE

EMPTINESS
WHY HAVE YOU TRIED EVERYTHING AND STILL FEEL EMPTY?
People often describe feeling empty as if there is a hollow space inside them that nothing seems to fill, and this experience can be deeply unsettling because it touches the very core of our sense of meaning and belonging...READ MORE

EMOTIONAL RESPONSIBILITY
YOU ARE IN CHARGE OF WHAT YOU FEEL
Emotional responsibility is one of the deepest and most transformative aspects of human growth because it requires us to recognize that our inner world—our reactions, our wounds, our joys, our despair—belongs to us and not to others. When we do not take responsibility for our emotions, we unconsciously project them outward, blaming circumstances, people, or life itself for the storms we feel inside...
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THE ADDICT’S ENVIRONMENT
THE HIDDEN SUPPORT SYSTEM BEHIND ADDICTION
Addiction is seen as a personal struggle, but the people and environment around an addict play a powerful role, sometimes enabling destructive behaviors, sometimes unintentionally keeping the cycle alive. Understanding this dynamic is key to supporting both the addict and those who care about them, and to breaking patterns that hold everyone back from healing...
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NEWS

MEDITATION CLASS
Find Peace in the Present Meditation Classes for a Calmer, Clearer You
Do you often feel overwhelmed, scattered, or disconnected from yourself?
Meditation is the gentle art of coming back — to your breath, your body, and the here and now.
In these meditation classes, you’ll learn to slow down, observe without judgment, and build a steady inner calm.
FIRST LEVEL REIKI CLASS
Are you ready to reconnect with your inner light, release emotional blockages, and invite deep healing into your life?
Join us for a transformative journey, where you’ll learn to channel universal life energy to restore balance, reduce stress, and nurture your body, mind, and spirit.
No prior experience needed — only an open heart and the willingness to grow.
Heal yourself. Empower your energy. Begin your Reiki path today.
LEVEL 2 REIKI CLASS
You’ve awakened the healer within — now it’s time to expand your gifts.
Reiki Level 2 is a powerful step forward in your spiritual journey. In this sacred initiation, you’ll learn to work with Reiki symbols, send healing across distance and time, and hold deeper energetic space for yourself and others.
This is not just a course — it’s a quantum leap in your personal and energetic evolution.
Let the symbols guide you. Let the energy move through you.
LEVEL 3 REIKI CLASS
Reiki Level 3 is where healing becomes a way of being, not just a practice. You’ve felt the energy, shared it with others, and grown through the teachings. Now, it’s time to anchor that wisdom and fully embody the Reiki Master within you.
The world needs your light more than ever.
New to spiritual healing?
We're excited to introduce you to the benefits of this amazing holistic therapy. As a special welcome, enjoy 50% off your first session! Book now and start your journey to balance and wellness!
Use the "1STSESSION50OFF" discount code at checkout.
Montreal, QC, Canada
T: +1(514)-983-2288
info@therootstherapies.com
Instagram: @therootstherapies
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